Resource type -
Type of diabetes -
Diabetes UK video that focuses on how diabetes can affect your emotional well-being.
This leaflet explains the close relationship between having diabetes and feeling down or depressed, recognising the signs and symptoms of depression and the effect of low mood on diabetes self-care.
Diabetes UK page that explains how diabetes can affect you emotionally as well as physically.
Are you aware of the concept of Mindfulness, sometimes also called "present-centredness"? For more information follow this link.
Whatever you need to know about coping with stress, anxiety or depression, or just generally improving your emotional wellbeing, the NHS Choices Moodzone is here to help. It offers practical, useful information, interactive tools, and videos to support you on your way to feeling better.