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Image for Punjabi - Footcare and Diabetes

ਪੈਰਾਂ ਦੀ ਦੇਖਭਾਲ ਅਤੇ ਡਾਇਬੀਟੀਜ਼

Image for Punjabi - Healthy Eating Overview

ਸਿਹਤਮੰਦ ਖਾਣਾ

Image for Punjabi - Hypoglycemia
Web Resource

ਹਾਈਪੋਗਲਾਈਸੇਮਿਆ

Image for Punjabi - Physical Activity and Exercise: Healthy Living

ਸਰੀਰਕ ਗਤੀਵਿਧੀ ਅਤੇ ਕਸਰਤ: ਸਿਹਤਮੰਦ ਜੀਵਨ

Image for Punjabi - Sick Day Rules for Type 2 Diabetes

ਬੀਮਾਰੀ ਦੇ ਦਿਨ ਦੇ ਨਿਯਮ ਟਾਈਪ 2 ਡਾਇਬੀਟੀਜ਼

Image for Recipes
External Resource

Finding recipes that are examples of what someone with a good diet might eat is often hard. Diabetes UK has a database of more than 140 healthy recipes. These calorie-counted dishes have all been adapted, tasted and nutritionally analysed for Diabetes UK.


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